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Buona Terra
Women's health
coaching
We offer grounded, principled support for women seeking a deeper understanding of their health and well-being.
About Us
Buona Terra Women’s Health Coaching is a grounded coaching practice that supports women’s whole-body health.Led by certified health coach Kirsten Warstler, the practice focuses on understanding patterns that influence health and well-being, with an emphasis on working thoughtfully with the body rather than against it. Coaching is thoughtful, personalized, practical, and responsive to each client’s lived experience and the realities of daily life, rather than quick fixes or one-size-fits-all solutions. The work is personalized, realistic, and designed to support sustainable change over time.